Author: Hiltrud Enders

The poetic revolution

Quotes from Ariadne von Schirach, Translated by deepl “A meaningful life is one that I can say I have lived consciously. Or to put it poetically: I believe that each person is a song that exists only once. A song in this infinite symphony of…

Miksang classes in 2021

In the last months we have collected and analyzed many experiences with Miksang trainings, in videoconferences. We can use these new formats very well to practice fresh perceptions as a balance to the many stresses of this time. The new online workshops: We meet in…

Recipe by Mascha Kaléko

Chase the fears away And the fear of fears For these few years It may all be enough The bread in the box And the suit in the closet Don’t call it “mine” It’s all just borrowed Live on borrowed time and see How little…

Smartphone Photography

Here we share our experiences or even quote something we have read. David Ulrich, for example, the author of Zen Photography recommends copying the photos from the smartphone to the computer once a week. Not only to save them, but also to really look at…

Hang in there

* Look at your pictures of today in 2019, 2018, 2017… Put together photo series. Maybe you notice that you have an affinity to certain motifs * Print out your photos. Experiment with papers and printing techniques and send them as gifts. * Take pictures in your…

What is Miksang? 

Miksang Contemplative Photography In my understanding it is an everyday art. Attention and joy, in the midst of familiar surroundings and familiar processes, and yes – even in the midst of stress. The continuous visual training and the small camera in my pocket shake me…

The colors red and yellow

As we walk along this long beach, thick fog sinks and completely changes the reality around us. “Maybe this is what it looks like when you die” I say to my friend Terry, because days before I read a lot about this transit between life…