Category: Allgemein

Light and shadow plays in October

Quiet drops of light, swirling threads. Luminous stains that can be found on walls or on the other person’s jacket. Shadows, light. Only for short moments there every morning again on the wall opposite the bed this dance on the wall. I can read the…

Roadtrip

A few years ago I travelled the west coast of Canada with a friend. Forests and open landscapes lined the small country roads on the way to our destination, a hut at the lake. We crossed with a ferry, the roads became smaller and narrower,…

10-day Miksang Intensive in Greece

This 10 day class will include the curriculum of two workshops: ‘Making Contact’ and ‘The Heart of Perception’ Both Parts will be taught in a 4,5 day class. Inbetween there is a day off or the opportuniy for a day trip. expected: May 15th-25th, 2019 Schedule:…

Leisure

“Oh, I need time and a moment of leisure!” I heard myself say this sentence and connect the thought of leisure with earlier days (Am I really that old?). As if I’d had more leisure in the past. During the semester break we carefully renovated the…

Workshops

All dates are great for beginners! 1,5 days Workshop Augenblick September 27th-28th, 2018 in Düsseldorf taught in German 3,5 days workshop – make contact – relax and discover or October 11th-14th, 2018 and April 12th-15th, 2019 in Düsseldorf taught in German 4-day workshop Miksang contemplative…

Fun in the snow

Some tips for photographing snow 1 White balance Snow often appears with a blue cast on the images. First carefully check the white balance. The choice of the white balance is slightly different depending on the camera and of course the color temperature of the…

more radical, political or helpful

The term mindfulness is associated with an attentive, contemplative everyday life – including a somewhat romantic note: “Be more attentive to the little things of everyday life, they will become happier.” I would like to counter this by saying that a more attentive life in…